Time for Change

Yesterday was just one of those days.  First I went to the doctors and when I stepped on the scale, I was appalled over the numbers.  I know I'm overweight, but I was sure that I'd been losing...instead I seemed to be right where I was after I had Kenna.  So I've decided to take action, and I'm going to lose this weight...even if it kills me.  Today I went to the store and got the things I need to help me lose weight.  Hopefully, I will be able to see and feel a change as my body starts to naturally lose the pounds.  I'm also going to be working on portion control.  Since I've started cooking all my own foods, I'm not as worried about calorie as I am intake.  I just want to ensure that I am eating right, and exercising properly.

Every morning I will be out early, doing a 30-minute power walk, then coming home and later doing 30-minute exercises.  My goal is to lose about 100lbs and I want to do it over a period of time, because I don't want to have to worry about health issues later on in life.  I know that it will take a lot of hard work and determination, but I know that I can do it!  So here's to a new healthy lifestyle!!